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Remember when I bought those DVD's because I was TOTALLY going to integrate them into dance practise for both technique/stamina regain and exercise? Yeah, I haven't been doing any of that.
And remember when I realised that practise dancing beladi was more gratifying that trying to noodle to random music? I haven't been doing any of that either. In fact, I haven't been doing much of anything the last couple of weeks.
Hey, and know how I was waffling some shit about not using my core properly and what a revelation it was that I might want to, you know, DO THAT?! Well!
I put on some random, mindless Arabic pop this morning (Amr Diab Habibi Walah ala Baloh - CHEESETASTIC WESTERNISED DANCE REMIX AHOY!)
and I pottered about absent-mindedly dancing to it. I suddenly realised that I WAS CHEATING. I was doing allllllll shimmy overlays. Because it was EASIER. Not in the sense of shimmy overlays are EASY, because it takes us all ages to get those. BUT! Doing a figure eight as a shimmy overlay let me cheat and focus on the shimmy. I was NOT working the core properly.
So I switched to ordinary, bog standard eights and camels - and focussed all my energy on making them gooshy and juicy and muscular.
FWOOSH - happy exercisey endorphins! OHAI, U SEEM 2B WORKIN' OUT! LET US REWARD YOU!
O_O
How much of my dance dissatisfaction is because I HAVE BEEN CHEAT NOODLING BELLYLITE rather than OMG DANCE CAREER IS OOOOOOOOVERRRRRRRRR?!
And remember when I realised that practise dancing beladi was more gratifying that trying to noodle to random music? I haven't been doing any of that either. In fact, I haven't been doing much of anything the last couple of weeks.
Hey, and know how I was waffling some shit about not using my core properly and what a revelation it was that I might want to, you know, DO THAT?! Well!
I put on some random, mindless Arabic pop this morning (Amr Diab Habibi Walah ala Baloh - CHEESETASTIC WESTERNISED DANCE REMIX AHOY!)
and I pottered about absent-mindedly dancing to it. I suddenly realised that I WAS CHEATING. I was doing allllllll shimmy overlays. Because it was EASIER. Not in the sense of shimmy overlays are EASY, because it takes us all ages to get those. BUT! Doing a figure eight as a shimmy overlay let me cheat and focus on the shimmy. I was NOT working the core properly.
So I switched to ordinary, bog standard eights and camels - and focussed all my energy on making them gooshy and juicy and muscular.
FWOOSH - happy exercisey endorphins! OHAI, U SEEM 2B WORKIN' OUT! LET US REWARD YOU!
O_O
How much of my dance dissatisfaction is because I HAVE BEEN CHEAT NOODLING BELLYLITE rather than OMG DANCE CAREER IS OOOOOOOOVERRRRRRRRR?!
no subject
Date: 2010-12-28 11:37 pm (UTC)I *know* the simpler (as in unlayered, unadulterated, not as in easy) stuff is what conveys so much of the emotional impact, it's what I love to watch, it's what's good for my body. But do I work on it? Do I "work it" in performance. No, I do not. I'm feeling very superficial right now, as if I'm spending most of my performance time zooming around -- zooming musically, I hope -- and gesturing and shimmying and flirting. I don't sustaaaain movements and milk them for all they are worth. I am not the dancer I have been and can and should be. I am, at the moment, a bit of a meringue. :)
Thank you for this. Maybe it's a resolution for the new year: fewer shortcuts, more endorphins!
no subject
Date: 2010-12-28 11:45 pm (UTC)I will absolutely join you in that resolution! I don't normally make resolutions, but this is one I can definitely get behind! :oD
no subject
Date: 2010-12-29 01:18 am (UTC)no subject
Date: 2010-12-29 02:07 am (UTC)no subject
Date: 2010-12-29 04:12 pm (UTC)